Week 1, Monday
333 days until Ironman Arizona.
I had a migraine, but went out for a really short brick anyway just so I could say I didn’t skip it. This was my first ride ever with my new cadence counter, and I noticed that trying to keep 90 rpm up hills made things a bit harder.
| Sport | Distance | Time | Avg HR | Avg Cadence |
|---|---|---|---|---|
| Bike | 10.08 miles | 36:53 | 159 | 88 |
| Run | 2.02 | n/a[1] | 121 | n/a |
[1]My Garmin Forerunner 305 glitched and showed 1192 minutes!
