Week 2, Saturday
321 days until Ironman Arizona.
3-hour endurance ride today. Kept my HR pretty much on target at the low end of zone 2 despite riding into pretty good gusts for the final hour-and-a-half.
- Bike: 2:55:48, 47.31 miles, Avg speed 16.1 mph, Avg HR 141 bpm, Avg cadence 95 rpm.
