Fat Triathlete
Week 3, Saturday

308 days until Ironman Arizona.

Longer easy ride today, except the return trip was into some serious wind. My usual route is all messed up by construction on the freeway—need to figure out another one.

Oh, and today somebody threw a beer bottle at me from a moving truck as they passed—I’m guessing they were doing about 40-45 mph. Luckily they missed, but wow. What the hell is wrong with some people?

  • Bike 2:55:22, 47.23 miles, Avg Speed: 16.2 mph, Avg HR: 139 bpm, Avg Cadence: 91 rpm